Each year on November 5th, I post a picture of my mom. Some years, I feel strange about this ritual, especially if I’m in a new place where people don’t know that my mom died. I do it anyway, though, because I have to find a way to hold space for her. I think about her on November 5th even if I forget about her the rest of the year, and that feels holy.
For the first 20 years of my life, I didn’t think much about grief. Right after my mom’s death in 1995, my dad took me to grief counseling where I did both individual and group therapy. I’m grateful for that early therapy but it was nearly impossible for a five year old to fully process death. The loss of my mom because more of a “fun fact” that I could pull out when people made “your mom” jokes in high school or when I had to explain why my dad was getting married when I was in the 4th grade. I would wear some of her jewelry or her tshirts with cats on them, but that was the extent of it. I didn’t consider what it meant for me as a daughter or a mother or a person trying to understand herself.
It wasn’t until college that the weight of it fully hit me. I was on a worship team for my university’s chapter of InterVarsity Christian fellowship, and on one of our annual retreats, we had a particularly poignant sharing time. Team members shared about breakups, deaths, friendship struggles, and other things we usually kept close to our chests. I remember suddenly bursting into tears, shocked at my emotional reaction to something I hadn’t cried about for a decade. It sunk in that she wouldn’t be there when I got married, when I graduated, or when I had my own children.
Since then, I’ve tried to get to know her more. It turns out, getting to know a dead person is difficult, but not impossible. I talk to her and write to her and talk about her. This doesn’t make it hurt less. If anything, it makes it hurt more, but if I feel nothing, the grief will fester inside me. And unresolved grief can be a real bitch. My decades of not feeling grief brought about depression and self harm. So, even if it’s been years, it turns out I can’t just pretend that nothing happened. When I recognize that my desires to be perfect and control everything around me have a lot to do with my need to live out her legacy and protect myself from an early death, I can learn to let those things go.
I recently joined a community called The Dinner Party (TDP). There are chapters all over the world, and their mission is:
OURS IS A COMMUNITY OF MOSTLY 20- AND 30-SOMETHINGS WHO’VE EACH EXPERIENCED SIGNIFICANT LOSS & CONNECT AROUND POTLUCK DINNER PARTIES TO TALK ABOUT IT
I’ve only met with this group once, but it was overwhelmingly refreshing to be in a room of people who aren’t afraid to talk about death. One of my close friends recently lost her dad, and as I watched our other friends respond to her grief, it brought to light my own experiences in which people weren’t sure how to approach death. At TDP, I could joke about death, cry about things that I “should be over by now”, and talk about the things that don’t seem to make sense. I didn’t have to put my grief in a box that looked the way others expected it to. Listening to others describe their experiences clarified my own.
Each year on November 5th, I can’t believe how long it’s been since she died, but I hope that as I grow farther away from her temporally, I grow closer to knowing her. I see her in myself as I approach the age that she was when she died. I see the shape of my body when I look at pictures of her. I think about how much she would love my cats. None of this makes it easier, but it’s better than pretending none of it happened.
2 thoughts on “The Cycles of Grief”
So powerful and profound, painful and heartbreaking, even as it is hopeful and healing. Thank you for your courage and vulnerability to share this. I definitely think you look like your Mom. She was an amazing woman – just like you. It was an honor to know her – just like it is an honor to know you. She lives on beautifully in and through you. May you find joy in the midst of the grief.